Online Personal Training

Invest In Your Health and Your Life

All online personal training is sold in 12 week packages and comes with the following services:

12 Week Package

$499 per Month, Billed Quarterly

  • Onboarding call with your coach to get you set up

  • 12 week individualized training program

  • Exercise video library with coaching tutorials

  • Nutrition coaching and custom macro calculations

  • Meal plans and diet guidance according to your goals

  • Scheduled assessments to track your progress

  • Weekly check-in forms to stay accountable to your coach

  • Daily health tracker forms to help you build new habits

  • Monthly one on one coaching calls via zoom

  • Weekly team coaching calls with your group via zoom

  • Private community membership for education and support

  • Kfitnesspro mobile app access via iOS / Android

  • 30 Day Money Back Guarantee